WHEN to Drink WATER

TKT · 發表於 2011-6-13 11:33:12

WHEN to Drink WATER
Correct Time to Drink Water....Very Important...

This is interesting!! I knew you need your minimum water to flush the toxins out of your body, but this was news to me.

Correct Time to Drink Water....Very Important

From A Cardiac Specialist!

Drinking water at certain time maximizes it's effectiveness on the body:

2 glasses of water after waking up - helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack

Please pass this to the people you care about.......I DID!!!!

Fendi · 發表於 2011-6-13 12:26:34

我有，不過唔知冲涼前一杯水可以降血壓喎

TKT · 發表於 2011-6-14 09:53:18

沉日見画架,點解今日, sorry 改番冇画, 唔好意思

陳卿 · 發表於 2011-6-14 21:28:10

簡單的時間執行,
深遠的效果. 會照做.

Fendi · 發表於 2011-6-14 21:46:06

最好起床後即飲才去刷牙洗面，不一會，大腸也跟着郁…一定要每天清大腸，香港頭号殺手是肺癌，二号殺手是腸癌，小心

陳卿 · 發表於 2011-6-14 22:55:23

我習慣先刷牙, 才飲水和食嘢.

Fendi · 發表於 2011-6-14 23:22:30

好錯喇：你刷完牙才睡，其間口腔會有好多B什…喝水時便會將B什吞返落肚…所以最好別刷牙後才飲水。好似扼你咁

你自已問下医生吖

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