WHEN to Drink WATER

TKT

WHEN to Drink WATER
Correct Time to Drink Water....Very Important...

This is interesting!!  I knew you need your minimum water to flush the toxins out of your body, but this was news to me.

Correct Time to Drink Water....Very Important

From A Cardiac Specialist!

Drinking water at certain time maximizes it's effectiveness on the body:

2 glasses of water after waking up - helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack

Please pass this to the people you care about.......I DID!!!!

Fendi

我有，不過唔知冲涼前一杯水可以降血壓喎

TKT

沉日見画架,點解今日, sorry 改番冇画, 唔好意思

陳卿

簡單的時間執行,
深遠的效果. 會照做.

Fendi

最好起床後即飲才去刷牙洗面，不一會，大腸也跟着郁…一定要每天清大腸，香港頭号殺手是肺癌，二号殺手是腸癌，小心

陳卿

我習慣先刷牙, 才飲水和食嘢.

Fendi

好錯喇：你刷完牙才睡，其間口腔會有好多B什…喝水時便會將B什吞返落肚…所以最好別刷牙後才飲水。好似扼你咁你自已問下医生吖